Couples Therapy: Flourish & Thrive with EA
Couples Therapy for Relationships Ready to Grow Beyond the Pain
Professional couples therapy that helps you rebuild trust, communicate honestly, and break the cycles that are slowly destroying what you built together, before it is too late.
Couples Therapy: What It Is
What Is Couples Therapy at Flourish & Thrive with EA?
Couples therapy at Flourish and Thrive with EA is a professional, structured space where two people come together with a trained therapist guiding the process to understand their patterns, heal their wounds, and build a relationship that is genuinely safe, loving, and whole.
This is not a space where one partner is blamed and the other is vindicated. Couples therapy here is built on one conviction both people matter, both voices deserve to be heard, and both partners carry something that needs attention.
Elizabeth Akinniyi brings her training in Marriage and Family Therapy, CBT, and the Gottman Method approach into every couples therapy session giving you not just a space to talk but practical tools to actually change.
Both Voices Heard
Couples therapy at Flourish and Thrive with EA is a neutral space. Neither partner is the enemy. Both are heard. Both grow. That is where real change begins.
Evidence-Based Approach
Using Marriage and Family Therapy, CBT, and Gottman-informed practices, your couples therapy sessions are grounded in the most effective clinical frameworks available for relationship healing.
Practical and Transformative
Every couples therapy session produces practical tools communication skills, conflict resolution strategies, and emotional safety practices that you take home and use immediately.
Who It Serves
Couples Therapy Is for You If...
Couples therapy is not only for relationships in crisis. Many couples come to strengthen what is already good. Here is who couples therapy serves:
- You and your partner keep having the same argument with no resolution
- Trust has been broken and you do not know how to rebuild it
- You feel more like roommates than partners
- Communication has completely broken down
- You are considering separation but want to try everything first
- Childhood wounds and past trauma are affecting your relationship
- You want to prepare well before marriage premarital counselling
- Intimacy emotional or physical — has disappeared from the relationship
- One or both partners struggle with anger, withdrawal, or emotional shutdown
- You love each other but cannot seem to stop hurting each other
Understanding Your Patterns
Is Your Relationship Showing These Warning Signs?
Relationship researcher John Gottman identified 4 behaviors that predict relationship breakdown with over 90% accuracy. In couples therapy we identify and address these patterns directly.
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The Four Horseman
Criticism
Contempt
Defensiveness
Stonewalling
Shutting down completely. Going silent. Withdrawing emotionally. It feels like self-protection but your partner experiences it as abandonment.
If you recognise any of these in your relationship: therapy can help you identify the root causes and replace these patterns with healthier, more connected ways of relating.
Your Journey
What to Expect From Your Couples Therapy Journey
Before your first therapy session, book a free 30-minute call. Elizabeth speaks briefly with both partners together or separately to understand your situation and ensure couples therapy is the right fit for where you are.
Your First Therapy Session
The first session is an assessment Elizabeth listens to both partners, understands the history of the relationship, and identifies the core patterns and wounds at the root of the current challenges. Both partners are heard equally.
Ongoing Therapy Sessions
Each subsequent session builds on the last. You learn communication tools, process old wounds, practice new patterns, and develop the emotional safety your relationship needs to heal and grow. Sessions are 60 minutes.
Transformation
Therapy at Flourish and Thrive with EA produces real change in how you speak to each other, how you handle conflict, how safe you feel with each other, and how connected you are to the relationship you originally chose.
Price
Therapy Payment Plan
Not sure if this is right for your relationship right now? Book a free clarity call and Elizabeth will help you decide with no pressure and no commitment.
Single Couples Session
Price: ₦25,000 — ₦30,000
Duration: 60 minutes.
- One structured couples therapy session
- Both partners present
- Post-session resources provided
Couples Package — 4 Sessions
Price: ₦100,000 — ₦120,000
Duration: 60 minutes each
- Four structured couples therapy sessions
- Personalised therapy roadmap for your relationship
- Between-session exercises and tools
- Priority booking
- Small commitment discount applied
Not sure if couples therapy is right for your relationship right now? Book a free clarity call and Elizabeth will help you decide with no pressure and no commitment.
“ I came to therapy thinking my girlfriend was the problem. What I discovered was that the real work needed to happen within me. EA helped me unpack beliefs I had never questioned and learn to love differently. That same woman is now my wife. Therapy didn't change her — it changed me. And that made all the difference.
— Samuel · Nigeria 2-Month Individual Therapy Journey
This is what couples therapy and the willingness to do honest personal work can produce. Not just a better relationship. A completely transformed one
Premarital Counselling: Build Your Foundation Before the Wedding
The best time to address relationship patterns is before they become entrenched. Premarital counselling at Flourish and Thrive with EA helps couples entering marriage to:
- Understand each other’s communication styles and conflict patterns
- Identify and address childhood wounds that could affect the marriage
- Establish healthy boundaries with family and in-laws
- Discuss finances, parenting values, and expectations openly
- Build the emotional safety and communication skills that sustain a marriage long after the wedding day
In Nigeria, we spend months planning the wedding. Premarital counselling says spend that same intentionality planning the marriage.
Premarital counselling sessions follow the same investment structure as couples therapy — ₦20,000 to ₦30,000 per session or ₦80,000 to ₦120,000 for a package of 4.
Faqs
This is more common than you think. If your partner is not ready for couples therapy individual therapy is still available to you. Understanding your own patterns, healing your own wounds, and changing how you show up in the relationship can transform the dynamic even when only one partner is in therapy. Samuel’s story above is proof of that.
Yes. All therapy sessions at Flourish and Thrive with EA are conducted online via Google Meet or Zoom. Both partners can join from the same location or from different locations wherever you are most comfortable.
Couples therapy is not only for married couples. If you are in a serious relationship and want to address patterns, heal wounds, and build something healthier couples therapy is available and highly beneficial at every stage of a relationship.
No. Couples therapy at Flourish and Thrive with EA is a neutral, balanced space. Elizabeth’s role is not to judge either partner or determine who is right. Her role is to help both of you understand what is happening beneath the surface and find a healthier way forward together.
Every couple is different. Some experience significant breakthroughs in 4 to 6 sessions. Others benefit from longer-term couples therapy. Elizabeth assesses your specific situation in the first session and recommends a realistic timeline based on your goals and the complexity of your patterns.
Your Relationship Deserves a Fighting Chance
You did not come this far in your relationship to give up without trying everything. Couples therapy at Flourish and Thrive with EA gives you the professional support, the practical tools, and the safe space to find your way back to each other.
Couples therapy sessions are available online. Serving couples globally.
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